What it is: Weighted ball training / Strength & Conditioning / Routine building / Competitive training environment / Education / Introduction to newest baseball technologies

Why: Being a durable, resilient athlete is every player's goal. Every coach wants a player who knows what it is like to push for more and have an understanding as to how to do it. Camp teaches players how to do both. We want every player to leave this camp noticeably better than when they came in, and we will use data to help measure that performance.

Who:  High School aged athletes... some exceptions can be made for 8th graders (contact Brian Garman directly to discuss)